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The Bin Laden's demise: US rejoices after a decade,,..

WASHINGTON – After nearly a decade of anger and fear, America rejoiced Monday at the demise of Osama bin Laden, the terror mastermind behind the horrific 9/11 attacks. Navy SEALs who killed the world's most-wanted terrorist seized a trove of al-Qaida documents to pore over, and President Barack Obama laid plans to visit New York's ground zero..

The Latest Update news of X-Men: First Class EditIon today,,,?

SOURCE BY:MOVIE.YAHOO Long before Charles Xavier is known as "Professor X," he's just a troubled young man who can read minds. His best friend Eric understands what it means to be a mutant and an outsider. Together, Charles and Eric try to organize fellow mutants and foil the plans of the Hellfire Club, an elite society bent on dominating the world. But the two young men's different worldviews drive them farther and farther apart, pushing them toward their respective destinies as archenemies....

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Saturday, May 7, 2011

LATEST NEWS:The Health Benefits of Rice,,,?

SOURCE BY:THIRDAGE

Talk about the merits of white rice with folks who pay attention to their diets, and chances are the decision will be a split one. Some will think rice is healthy and a good choice for keeping weight down. Others will believe it’s an unhealthy dish that packs on the pounds.  What’s the truth?

First, some background: Rice has fed more people, for a longer period of time, than any other crop on the face of the earth. It can be traced back to 2500 BC. Since it thrives in variety of climates and landscapes, it is the most eaten food on the planet. A whopping three billion people consume rice on an everyday basis.


However, the kind of white rice the average American eats (and we consume individually less than 25lbs. a year) is milled rice hat has had its husk removed. This is done largely to prevent spoilage and to extend the storage life of the grain. After milling, the rice is then polished resulting in a seed with a bright, white, shiny appearance. The problem is this polishing process removes important nutrients.
However, white rice is often enriched with some of the nutrients stripped from it during its processing. For example, it’s always enriched with B-1, B-3 and iron because that’s required by law in the United States.
On the plus side, white rice is not fattening if you eat a proper portion.  On the downside, it rates high on the glycemic scale and that increases the blood sugar level in our bodies. For this reason, rice is never recommended for people with sugar issues.


If you enjoy rice, especially with a healthy meal like stir-fried vegetables, and want to keep it as part of your diet, there are ways to get the most benefits out of this simple, inexpensive food. Here’s how:
--One serving should be measured as one cup of cooked rice. That comes to 204 calories.
--Boil the rice with excess water and drain the water after the rice is cooked to keep the starch levels low.
--Eat steamed rice or boiled rice -- not fattening fried rice.
--Add a fibrous food along with it for faster digestion such as vegetables or tofu.

"Why Women Cheat the Day After Mother's Day"

SOURCE BY:ThirdAge


Most of us have never associated Mother’s Day with unfaithful women, but there appears to be a connection – especially if men don’t remember their women on that sentimental holiday.

According to the New York Post, the day following Mother’s Day is the second most popular day women start cheating—or at least looking to cheat. The number one day, as if you hadn’t guessed, is Valentine’s Day.

Women who stray aren’t necessarily looking for sensational sex. They just want to be appreciated. The Post quoted Marie, 52, a woman from New Jersey who went on the prowl after her husband failed to give her anything for Mother’s Day. Even her kids gave her cards, and we know how reluctant kids are to buy cards.

"Latest update of Beyoncé Dances at NYC School

SOURCE BY:YAHOO
Students were surprised when the pop star joined their flash workout.

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FREE WATCH NBA Mavericks vs. Lakers: Game 2 1:20 The Mavericks knock off the Lakers in Game 2

SOURCE BY:sports.yahoo

Washington 3, Tampa Bay 5 (May 4)

SOURCE BY:SPORTS YAHOO

"Two of the NHL's greatest players, Sidney Crosby and Alex Ovechkin, have developed quite a rivalry".

The cost of bin Laden: $3 trillion over 15 years

SOURCE BY: Tim Fernholz and Jim Tankersley
National Journal

The most expensive public enemy in American history died Sunday from two bullets.
As we mark Osama bin Laden's death, what's striking is how much he cost our nation—and how little we've gained from our fight against him. By conservative estimates, bin Laden cost the United States at least $3 trillion over the past 15 years, counting the disruptions he wrought on the domestic economy, the wars and heightened security triggered by the terrorist attacks he engineered, and the direct efforts to hunt him down.
What do we have to show for that tab? Two wars that continue to occupy 150,000 troops and tie up a quarter of our defense budget; a bloated homeland-security apparatus that has at times pushed the bounds of civil liberty; soaring oil prices partially attributable to the global war on bin Laden's terrorist network; and a chunk of our mounting national debt, which threatens to hobble the economy unless lawmakers compromise on an unprecedented deficit-reduction deal.
All of that has not given us, at least not yet, anything close to the social or economic advancements produced by the battles against America's costliest past enemies. Defeating the Confederate army brought the end of slavery and a wave of standardization—in railroad gauges and shoe sizes, for example—that paved the way for a truly national economy. Vanquishing Adolf Hitler ended the Great Depression and ushered in a period of booming prosperity and hegemony. Even the massive military escalation that marked the Cold War standoff against Joseph Stalin and his Russian successors produced landmark technological breakthroughs that revolutionized the economy.

"Bin Laden death sparks new talk over Patriot Act"

SOURCE BY:LAURIE KELLMAN

WASHINGTON – Freshman Republican Randy Hultgren had no problem voting against extending the Patriot Act in February. But the death of Osama bin Laden, just weeks before part of the terrorist-fighting law expires, raises new questions for the Illinois congressman.
"It hasn't changed my mind, not yet," Hultgren said this week. "I want to see that we're doing it in a careful way, that we're seeing results from it."
There's no indication that the mission to take out bin Laden relied on the Patriot Act, which was designed after the Sept. 11 attacks to find terrorists inside the U.S. But the afterglow of the operation's success shined new light on the nature of the terrorist threat nearly a decade after the attacks bin Laden inspired.
Interviews with House and Senate experts on the law, from both parties, indicate this week's developments may have marginalized any effort to tighten the Patriot Act's protections and perhaps scuttled Senate plans to hold a full week of debate on the bill.
From its inception, the law's increased surveillance powers have been criticized by both liberals and conservatives as infringements on free speech rights and protections against unwarranted searches and seizures.

Latest:Health Buzz: Coffee, Sex Increase Aneurysm Risk.,,,^_^

SOURCE BY:Angela Haupt – Fri May 6, 11:11 am ET

Coffee, Sex, Exercise Among Triggers for Ruptured Brain Aneurysm



Having sex or drinking coffee could rupture a brain aneurysm, new research suggests. When people with aneurysms--or weak spots in blood vessels in their brains--are under stress, those spots are liable to rip open, causing a stroke. Eight activities increase that risk, according to a study published Thursday in Stroke, based on an analysis of 250 patients who had a stroke resulting from an aneurysm. The findings suggest that drinking coffee increases aneurysm rupture risk by 10.6 percent, followed by vigorous exercise (7.9 increased risk), nose-blowing (5.4 percent), and having sex (4.3 percent). Other triggers include being startled, getting angry, and straining on the toilet. The common factor between the activities, the researchers said, is that they all produce sudden, brief increases in blood pressure. The risk associated with each trigger lasts about one hour. People with aneurysms should take protective steps, like drinking less coffee and treating constipation, according to the study.

THE HEAVIEST SPACE CRAFT:10040-ep-3-survey-trip-surveyor-3

SOURCE BY:ESA's Johannes Kepler ATV, due to launch February 15, 2010, is the heaviest spacecraft that Europe has ever launched, find out what's inside.Credit: ESA

"Moon Microbe Mystery Finally Solved"

SOURCE BY:news.yahoo.com
SOURCE:Space.com

There has been a long-lived bit of Apollo moon landing folklore that now appears to be a dead-end affair: microbes on the moon.
The lunar mystery swirls around the Apollo 12 moon landing and the return to Earth by moonwalkers of a camera that was part of an early NASA robotic lander – the Surveyor 3 probe.
On Nov. 19, 1969, Apollo 12 astronauts Pete Conrad and Alan Bean made a precision landing on the lunar surface in Oceanus Procellarum, Latin for the Ocean of Storms. Their touchdown point was a mere 535 feet (163 meters) from the Surveyor 3 lander -- and an easy stroll to the hardware that had soft-landed on the lunar terrain years before, on April 20, 1967. [Video: Apollo 12 Visits Surveyor 3 Probe]
The Surveyor 3 camera was easy pickings and brought back to Earth under sterile conditions by the Apollo 12 crew. When scientists analyzed the parts in a clean room, they found evidence of microorganisms inside the camera.
In short, a small colony of common bacteria -- Streptococcus Mitis -- had stowed away on the device.
The astrobiological upshot as deduced from the unplanned experiment was that 50 to 100 of the microbes appeared to have survived launch, the harsh vacuum of space, three years of exposure to the moon's radiation environment, the lunar deep-freeze at an average temperature of minus 253 degrees Celsius, not to mention no access to nutrients, water or an energy source. [Photos: Our Changing Moon]
Now, fast forward to today.
NASA's dirty little secret?
A diligent team of researchers is now digging back into historical documents -- and even located and reviewed NASA's archived Apollo-era 16 millimeter film -- to come clean on the story.
As it turns out, there's a dirty little secret that has come to light about clean room etiquette at the time the Surveyor 3 camera was scrutinized.
"The claim that a microbe survived 2.5 years on the moon was flimsy, at best, even by the standards of the time," said John Rummel, chairman of the Committee on Space Research (COSPAR) Panel on Planetary Protection. "The claim never passed peer review, yet has persisted in the press -- and on the Internet -- ever since." [Coolest New Moon Discoveries]
The Surveyor 3 camera-team thought they had detected a microbe that had lived on the moon for all those years, "but they only detected their own contamination," Rummel told SPACE.com.
A former NASA planetary protection officer, Rummel is now with the Institute for Coastal Science & Policy at East Carolina University in Greenville, N.C.
Rummel, along with colleaguesJudith Allton of NASA’s Johnson Space Center and Don Morrison, a former space agency lunar receiving laboratory scientist, recently presented their co-authored paper: "A Microbe on the Moon? Surveyor III and Lessons Learned for Future Sample Return Missions."
Poor space probe hygiene
Their verdict was given at a meeting on "The Importance of Solar System Sample Return Missions to the Future of Planetary Science," in March at The Woodlands,Texas, sponsored by the NASA Planetary Science Division and Lunar and Planetary Institute.
"If 'American Idol' judged microbiology, those guys would have been out in an early round," the research team writes of the way the Surveyor 3 camera team studied the equipment here on Earth. Or put more delicately, "The general scene does not lend a lot of confidence in the proposition that contamination did not occur," co-author Morrison said.
For example, participants studying the camera were found to be wearing short-sleeve scrubs, thus arms were exposed. Also, the scrub shirt tails were higher than the flow bench level … and would act as a bellows for particulates from inside the shirt, reports co-author Allton.
Other contamination control issues were flagged by the researchers.
In simple microbiology 101 speak, "a close personal relationship with the subject ... is not necessarily a good thing," the research team explains.
All in all, the likelihood that contamination occurred during sampling of the Surveyor 3 camera was shown to be very real.
A cautionary tale
On one hand, Rummel emphasized that today’s methods for handling return samples are much more effective at detecting microbes.
However, the Surveyor 3 incident back then raises a cautionary flag for the future.
"We need to be orders of magnitude more careful about contamination control than was the Surveyor 3 camera-team. If we aren't, samples from Mars could be drowned in Earth life upon return, and in all of that 'noise' we might never have the ability to detect Mars life we may have brought back, too," Rummel said. "We can, and we must, do a better job with a Mars sample return mission."
Winner of this year's National Space Club Press Award, Leonard David has been reporting on the space industry for more than five decades. He is past editor-in-chief of the National Space Society's Ad Astra and Space World magazines and has written for SPACE.com since 1999

Pacquiao, Mosley Weigh in for Saturday’s Bout

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