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The Bin Laden's demise: US rejoices after a decade,,..
WASHINGTON – After nearly a decade of anger and fear, America rejoiced Monday at the demise of Osama bin Laden, the terror mastermind behind the horrific 9/11 attacks. Navy SEALs who killed the world's most-wanted terrorist seized a trove of al-Qaida documents to pore over, and President Barack Obama laid plans to visit New York's ground zero..
The Latest Update news of X-Men: First Class EditIon today,,,?
SOURCE BY:MOVIE.YAHOO Long before Charles Xavier is known as "Professor X," he's just a troubled young man who can read minds. His best friend Eric understands what it means to be a mutant and an outsider. Together, Charles and Eric try to organize fellow mutants and foil the plans of the Hellfire Club, an elite society bent on dominating the world. But the two young men's different worldviews drive them farther and farther apart, pushing them toward their respective destinies as archenemies....
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Sunday, May 8, 2011
Saturday, May 7, 2011
LATEST NEWS:The Health Benefits of Rice,,,?
Talk about the merits of white rice with folks who pay attention to their diets, and chances are the decision will be a split one. Some will think rice is healthy and a good choice for keeping weight down. Others will believe it’s an unhealthy dish that packs on the pounds. What’s the truth?
First, some background: Rice has fed more people, for a longer period of time, than any other crop on the face of the earth. It can be traced back to 2500 BC. Since it thrives in variety of climates and landscapes, it is the most eaten food on the planet. A whopping three billion people consume rice on an everyday basis.
However, the kind of white rice the average American eats (and we consume individually less than 25lbs. a year) is milled rice hat has had its husk removed. This is done largely to prevent spoilage and to extend the storage life of the grain. After milling, the rice is then polished resulting in a seed with a bright, white, shiny appearance. The problem is this polishing process removes important nutrients.
However, white rice is often enriched with some of the nutrients stripped from it during its processing. For example, it’s always enriched with B-1, B-3 and iron because that’s required by law in the United States.
On the plus side, white rice is not fattening if you eat a proper portion. On the downside, it rates high on the glycemic scale and that increases the blood sugar level in our bodies. For this reason, rice is never recommended for people with sugar issues.
If you enjoy rice, especially with a healthy meal like stir-fried vegetables, and want to keep it as part of your diet, there are ways to get the most benefits out of this simple, inexpensive food. Here’s how:
--One serving should be measured as one cup of cooked rice. That comes to 204 calories.
--Boil the rice with excess water and drain the water after the rice is cooked to keep the starch levels low.
--Eat steamed rice or boiled rice -- not fattening fried rice.
--Add a fibrous food along with it for faster digestion such as vegetables or tofu.
"Why Women Cheat the Day After Mother's Day"
SOURCE BY:ThirdAge
Most of us have never associated Mother’s Day with unfaithful women, but there appears to be a connection – especially if men don’t remember their women on that sentimental holiday.
According to the New York Post, the day following Mother’s Day is the second most popular day women start cheating—or at least looking to cheat. The number one day, as if you hadn’t guessed, is Valentine’s Day.
Women who stray aren’t necessarily looking for sensational sex. They just want to be appreciated. The Post quoted Marie, 52, a woman from New Jersey who went on the prowl after her husband failed to give her anything for Mother’s Day. Even her kids gave her cards, and we know how reluctant kids are to buy cards.
Most of us have never associated Mother’s Day with unfaithful women, but there appears to be a connection – especially if men don’t remember their women on that sentimental holiday.
According to the New York Post, the day following Mother’s Day is the second most popular day women start cheating—or at least looking to cheat. The number one day, as if you hadn’t guessed, is Valentine’s Day.
Women who stray aren’t necessarily looking for sensational sex. They just want to be appreciated. The Post quoted Marie, 52, a woman from New Jersey who went on the prowl after her husband failed to give her anything for Mother’s Day. Even her kids gave her cards, and we know how reluctant kids are to buy cards.
Washington 3, Tampa Bay 5 (May 4)
SOURCE BY:SPORTS YAHOO
"Two of the NHL's greatest players, Sidney Crosby and Alex Ovechkin, have developed quite a rivalry".
"Two of the NHL's greatest players, Sidney Crosby and Alex Ovechkin, have developed quite a rivalry".
The cost of bin Laden: $3 trillion over 15 years
SOURCE BY: Tim Fernholz and Jim Tankersley
National Journal
The most expensive public enemy in American history died Sunday from two bullets.
As we mark Osama bin Laden's death, what's striking is how much he cost our nation—and how little we've gained from our fight against him. By conservative estimates, bin Laden cost the United States at least $3 trillion over the past 15 years, counting the disruptions he wrought on the domestic economy, the wars and heightened security triggered by the terrorist attacks he engineered, and the direct efforts to hunt him down.
What do we have to show for that tab? Two wars that continue to occupy 150,000 troops and tie up a quarter of our defense budget; a bloated homeland-security apparatus that has at times pushed the bounds of civil liberty; soaring oil prices partially attributable to the global war on bin Laden's terrorist network; and a chunk of our mounting national debt, which threatens to hobble the economy unless lawmakers compromise on an unprecedented deficit-reduction deal.
All of that has not given us, at least not yet, anything close to the social or economic advancements produced by the battles against America's costliest past enemies. Defeating the Confederate army brought the end of slavery and a wave of standardization—in railroad gauges and shoe sizes, for example—that paved the way for a truly national economy. Vanquishing Adolf Hitler ended the Great Depression and ushered in a period of booming prosperity and hegemony. Even the massive military escalation that marked the Cold War standoff against Joseph Stalin and his Russian successors produced landmark technological breakthroughs that revolutionized the economy.
National Journal
The most expensive public enemy in American history died Sunday from two bullets.
As we mark Osama bin Laden's death, what's striking is how much he cost our nation—and how little we've gained from our fight against him. By conservative estimates, bin Laden cost the United States at least $3 trillion over the past 15 years, counting the disruptions he wrought on the domestic economy, the wars and heightened security triggered by the terrorist attacks he engineered, and the direct efforts to hunt him down.What do we have to show for that tab? Two wars that continue to occupy 150,000 troops and tie up a quarter of our defense budget; a bloated homeland-security apparatus that has at times pushed the bounds of civil liberty; soaring oil prices partially attributable to the global war on bin Laden's terrorist network; and a chunk of our mounting national debt, which threatens to hobble the economy unless lawmakers compromise on an unprecedented deficit-reduction deal.
All of that has not given us, at least not yet, anything close to the social or economic advancements produced by the battles against America's costliest past enemies. Defeating the Confederate army brought the end of slavery and a wave of standardization—in railroad gauges and shoe sizes, for example—that paved the way for a truly national economy. Vanquishing Adolf Hitler ended the Great Depression and ushered in a period of booming prosperity and hegemony. Even the massive military escalation that marked the Cold War standoff against Joseph Stalin and his Russian successors produced landmark technological breakthroughs that revolutionized the economy.
"Bin Laden death sparks new talk over Patriot Act"
WASHINGTON – Freshman Republican Randy Hultgren had no problem voting against extending the Patriot Act in February. But the death of Osama bin Laden, just weeks before part of the terrorist-fighting law expires, raises new questions for the Illinois congressman.
"It hasn't changed my mind, not yet," Hultgren said this week. "I want to see that we're doing it in a careful way, that we're seeing results from it."
There's no indication that the mission to take out bin Laden relied on the Patriot Act, which was designed after the Sept. 11 attacks to find terrorists inside the U.S. But the afterglow of the operation's success shined new light on the nature of the terrorist threat nearly a decade after the attacks bin Laden inspired.
Interviews with House and Senate experts on the law, from both parties, indicate this week's developments may have marginalized any effort to tighten the Patriot Act's protections and perhaps scuttled Senate plans to hold a full week of debate on the bill.
From its inception, the law's increased surveillance powers have been criticized by both liberals and conservatives as infringements on free speech rights and protections against unwarranted searches and seizures.
Latest:Health Buzz: Coffee, Sex Increase Aneurysm Risk.,,,^_^
SOURCE BY:Angela Haupt – Fri May 6, 11:11 am ET
Coffee, Sex, Exercise Among Triggers for Ruptured Brain Aneurysm
Having sex or drinking coffee could rupture a brain aneurysm, new research suggests. When people with aneurysms--or weak spots in blood vessels in their brains--are under stress, those spots are liable to rip open, causing a stroke. Eight activities increase that risk, according to a study published Thursday in Stroke, based on an analysis of 250 patients who had a stroke resulting from an aneurysm. The findings suggest that drinking coffee increases aneurysm rupture risk by 10.6 percent, followed by vigorous exercise (7.9 increased risk), nose-blowing (5.4 percent), and having sex (4.3 percent). Other triggers include being startled, getting angry, and straining on the toilet. The common factor between the activities, the researchers said, is that they all produce sudden, brief increases in blood pressure. The risk associated with each trigger lasts about one hour. People with aneurysms should take protective steps, like drinking less coffee and treating constipation, according to the study.
Coffee, Sex, Exercise Among Triggers for Ruptured Brain Aneurysm
Having sex or drinking coffee could rupture a brain aneurysm, new research suggests. When people with aneurysms--or weak spots in blood vessels in their brains--are under stress, those spots are liable to rip open, causing a stroke. Eight activities increase that risk, according to a study published Thursday in Stroke, based on an analysis of 250 patients who had a stroke resulting from an aneurysm. The findings suggest that drinking coffee increases aneurysm rupture risk by 10.6 percent, followed by vigorous exercise (7.9 increased risk), nose-blowing (5.4 percent), and having sex (4.3 percent). Other triggers include being startled, getting angry, and straining on the toilet. The common factor between the activities, the researchers said, is that they all produce sudden, brief increases in blood pressure. The risk associated with each trigger lasts about one hour. People with aneurysms should take protective steps, like drinking less coffee and treating constipation, according to the study.
